coaching Services
1:1 Executive Coaching
Strengthen Your Leadership
and Shape a Landscape
1:1 Executive Coaching is for leaders who are at the forefront of driving transformation or navigating transitions, both personally and professionally. It’s a strategic differentiator in enhancing your impact and reaching goals sustainably.
By using an assortment of approaches such as assessments, coaching methodologies, cognitive behavioural therapy and wellbeing practices, we’ll dig into co-creating the unique path to your unique goals. The bonus? Enjoying and celebrating this judgement-free journey together and the ripple effects that can influence your broader landscape.
Curious? Book a free consultation and let’s connect.
Executive packages of 5, 8 and 12 sessions are available and can be combined with 360 or ELI™ assessments
to accelerate results.
Corporate and Custom packages can also be arranged-
let’s discuss the best fit for you, at this time.
Group Coaching
“If you want to go fast, go alone,
if you want to go far, go together”.
African Proverb
Our team coaching sessions are very helpful if buy-in and realizing a sustained return on investment for transformations programs is important.
It’s a strategic approach for furthing your success together by reenergizing established, hard-working teams or accelerating the movement from newly forming teams into the high performing zone.
And yes, the team will benefit from co-creating enhanced communication, removing barriers, enhancing trust, innovation, psychological safety, diversity and inclusion, and more, but the enviable side effect is the healthy growth each individual discovers, ultimately fuelling the whole team.
Book a free consultation and start reinvesting in an even stronger, more dynamic team today.
Facilitation & Events
Looking to build culture, celebrate milestones, accelerate change and invest in colleagues? Let’s do something captivating together.
Mary’s experience as both an instructional designer and leader of hundreds of colleagues has allowed her to create, moderate, facilitate and educate diverse audiences through her career with confidence and humour.
Her experiences also inform her engaging storytelling approach as she connect’s corporate goals with adventure.
A peak performance on Mt. Everest, having to negotiate with Borneo Headhunters or landing a stalled plane are just a few paths Mary can authoritatively call on to inspire new perspectives.
Let’s connect and design a unique session or fireside chat that is memorable and on point for your team, culture and strategy.
MEET Your Coach
Mary Munro
Professional Certified Coach, CPC, ELI-CP
Mary has extensive executive and corporate transformation experience herself, being in Financial Services for over 16 years initiating, leading and/or managing significant global regulatory, change management and transformation programs for the bank.
She also was a passionate people leader as she ran Enterprise Data Governance, Corporate Operations and Colleague Engagement- just a few of the teams she remains immensely thankful for and proud of today. Mary has been a trusted coach and mentor to many emerging leaders, creative individuals and established executives for over 20 years. She advocates for diversity, inclusion and the confidence and right to be authentic in all one does as the cornerstone to healthy and sustainable change.
Mary understands a few things about personal change and transformation too. Before her career she backpacked solo for years across 25 African and Asian countries. She’s worked in health care, consulting and as a working mom in business, she recently changed again, leaving corporate life to start her coaching business, while beginning her PhD and extending her travel to 60+ countries- part of her third act goals.
Mary’s passions flow into her coaching practice in unique ways - as a certified Pilates Instructor her knowledge of somatic therapy and wellbeing can assist her clients holistically, as needed. Her education in Adult Education, Cognitive Behavioural Therapy and Leadership supports deeper awareness and behaviour change, while her Phd work and passion for the art of fermentation flows into enhancing innovation via the mind-gut connection and the wild intersection between better leadership and nature. As a coach, she is known for supporting deeper insights and broader perspectives for her clients through insightful questions and as an enthusiastic champion with a balanced toolset of professionalism, whimsy and science.
Mary and her husband Rob can usually be found in a lake at sunrise, polar dipping with friends. Rob and Mary have three amazing daughters and together they look after bulldogs Lady Marmalade, and Martini - or maybe the dogs look after them.